As holiday parties begin, the last thing you want people to notice is your breath. A large aspect of how to combat bad breath is having a good oral care routine. Just consider this statistic:

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Here are a few tips to keep in mind:

  • Brush Two Minutes Twice a Day – If you struggle with breath problems, make sure you are brushing for at least two minutes twice a day. A thorough brushing routine is essential for maintaining fresh breath.
  • Brush Your Tongue – This is often a part of the mouth people forget! When you are about to finish up your brushing routine, make sure you brush your tongue. It harbors a lot of bacteria.
  • Floss – Food stuck between your teeth can lead to a wide range of issues. Don’t forget to floss before you brush.

However, sometimes bad breath is part of a lingering problem. If you have persistent bad breath, make an appointment. We’ll examine your mouth to make sure there aren’t any underlying issues or recommend products that can help.

Call Smile Chicago today at 872-204-0824 to schedule an appointment in Chicago, IL. You can also request an appointment online.